Description

There is something to be said about a meal that contains a little bit of everything…Buddha Bowls, Macro Bowls, Hippie Bowls, Sunshine Bowls – however you refer to them –   these healthy, trendy, food options are exploding in popularity in 2017 – not to mention flavor.

In this class we will discuss the social media “buzz” over this year’s top emerging food trend.   Buddha Bowls; usually composed of a mouth-watering mixture of healthy grains, protein and vegetables. We will learn the basics of both savory and sweet bowls.  We will explore and work with components including: quinoa, rice, sweet potatoes, chicken, chickpeas, roasted vegetables, chia, granola, and a refreshing salsa.  After we explore and discuss the components participants can taste all and assemble bowls of their own.

Cost of class is $40 and included in the fee is a recipe packet and a full meal of the dishes prepared in the demonstration.   Chilled water and coffee are available;  and as always guests are welcomed to bring your favorite beverage if you wish.

Doors open at 6:00 pm. Seating is limited. Please book your reservation in advance by paying with any credit card through our website at www.KitchenAble.net. We can be reached by email at Info@kitchenable.net. or by phone (850) 264-2308.

Menu is subject to change based on market availability of ingredients and all classes have a minimum and maximum participation number.  We reserve the right to cancel or re-schedule if minimum reservation requirements are not met.